I just recently went on a much needed vacation to Costa Rica with a couple of friends. Before leaving I knew I would need to pack the necessities: toothbrush, swimming trunks, shoes, and t-shirts, jumprope, and Xertube resistance bands…did I say jumprope and Xertube resistance bands?
Yep! There is no reason why you shouldn’t workout while on vacation, especially if there is not a gym within miles of where you are staying. The jumprope and Xertube resistance bands are easy to pack in your suitcase and provides a challenging workout for all workout levels. I guarantee you will feel any type of 20 minute workout in high elevations such as Costa Rica. Let me know if you want me to send you a quick Vacation Workout to focus on strength, conditioning, core, and endurance: send me a an email to chickaro@p-fit.com
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