For maximum definition of triceps and great arms…the exercise variation and angles is the best method to address all three (3) heads of the muscle. Check out this Tricep workout at: http://www.p-fit.com/Health.html
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Set the Tone: Monday Workout
Posted: March 11, 2010 in UncategorizedTags: aerobic, chickaro martin, conditioning, endurance, exercise, fitness, fitness network, health, physical fitness, project fitness, strength, triceps, washington dc, workouts
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